Stress is a pervasive part of everyday life. Your body has inherent mechanisms to protect you from the effects of stress, but over time, that protection can become weakened, resulting in symptoms such as insomnia, weight gain, wonky hormones, thyroid issues, and more. In this workshop you will learn about what is happening in the body when “stress” occurs, ways to stay balanced, and the overall naturopathic approach to addressing stress that allows your body to adapt properly. 

Price: $10 for Women Supporting Women Center Members/$15 for Non-members

To register, visit the WSW website and please click on the Register link in the main menu, above. Or, email: info@wswcenter.com