The second of a 3-part talk all about digestive health! Digestive health means overall health of the mind and body. All three talks are separate, so you can attend 1, 2 or all of them. 

Learn how the health and balance of your digestive tract can impact stress and emotions (and vice versa).

Price: $10 for Women Supporting Women Center Members or $15 for Non-members

To register: visit the WSW website and please click on the Register link in the main menu, above. Or, email: info@wswcenter.com

The first of a 3-part talk all about digestive health! Digestive health means overall health of the mind and body. All three talks are separate, so you can attend 1, 2 or all of them. 

Learn how the gut microbiome impacts health, and what you need to know about probiotics.

Price: $10 for Women Supporting Women Center Members/$15 for Non-members

To register: visit the WSW website and please click on the Register link in the main menu, above. Or, email: info@wswcenter.com

Stress is a pervasive part of everyday life. Your body has inherent mechanisms to protect you from the effects of stress, but over time, that protection can become weakened, resulting in symptoms such as insomnia, weight gain, wonky hormones, thyroid issues, and more. In this workshop you will learn about what is happening in the body when “stress” occurs, ways to stay balanced, and the overall naturopathic approach to addressing stress that allows your body to adapt properly. 

Price: $10 for Women Supporting Women Center Members/$15 for Non-members

To register, visit the WSW website and please click on the Register link in the main menu, above. Or, email: info@wswcenter.com

• Sleep is foundational to wellness. You deserve good sleep. If you or someone you know has sleep issues, come learn why sleep is just so important and natural ways to improve it.